Personal Coaching with Bree

After a season away from my individual clients, I’m pleased to have the extra time to work with athletes one on one again.

Semi custom training program:

$160 12 week training plan-After completing an athlete questionnaire and initial consultation, a training plan will be developed and given in 4 week increments. This includes unlimited email/phone contact.

Custom training program:

$125/month (3 month minimum)-After completing an athlete questionnaire and consultation, a training plan will be developed one week at a time.  Each week, the previous week’s data will be reviewed and the upcoming week developed based on the athlete’s needs. This includes unlimited email/phone contact.

Custom program with one in person training session per month:

$175/month(3 month minimum)-After completing an athlete questionnaire and consultation, a training plan will be developed one week at a time.  Each week, the previous week’s data will be reviewed and the upcoming week developed based on the athlete’s needs. This includes one 60 minute training session per month (athlete is responsible for additional facility entry fees, etc.). This includes unlimited email/phone contact.

Completely Custom program with two in person training sessions per month:

$200/month-(3 month minimum)-After completing an athlete questionnaire and consultation, a training plan will be developed one week at a time.  Each week, the previous week’s data will be reviewed and the upcoming week developed based on the athlete’s needs. This includes two 60 minute training sessions per month (athlete is responsible for additional facility entry fees, etc.). This includes unlimited email/phone contact.

One on One skills sessions:

$65/hour private session
$75/hour semi private two person session
$85/hour semi private three person session
$95/hour semi private four person session

(athlete is responsible for additional facility entry fees, etc.)

Please complete the coaching request below to contact me about personal coaching services